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"When I was in school, I was bullied. I felt bad for myself. I decided however, that I needed to love who I am and realize and appreciate my many blessings. Having experienced bullying, I can say with certainty that bullying is wrong. No one deserves to be bullied. Words can hurt and bullying can leave a lasting impact," says Herschel Walker, former NFL player, The Heisman Trophy winner and mental health advocate.
"Let’s work together to make sure our children know that they are not to blame. They deserve to be treated with respect, they deserve to feel safe. And, as adults, we will work to make any bullying stop." Learn more how parents and adults can help prevent bullying at bit.ly//ParentsandBullying.
Are you or a loved one experiencing a mental health crisis? Do not delay in seeking help. We are fully operational and ready to provide assessments and services. Call us 24/7 at 708-771-7000. In light of the COVID-19 pandemic, we are taking proactive steps to keep our patients and team members safe, including screening all individuals upon entering the facility. For more information, read our full Health Alert at bit.ly/2VDmQBL. Our compassionate professionals are ready to help you today.
Stressed out? Here’s how to take a walk that will calm you down
www.today.com
6 stress-relief tips that will turn any ordinary walk into a meditation.