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It was a family affair at the Annual Forest Park FireFighters' 5k on Saturday. We had 15 people register to participate in the race and several of our employee's children participated in the annual kids run and to also cheer on our team. The event was presented by Forest Park Firefighters Local 2753 and proceeds went to the American Cancer Society. Special congratulations goes to Dana Chibulka who won 3rd place overall! Other age group winners included Andrea Saunders (2nd place female), Allison Ray (3rd place female), Josy Mullaghy (2nd place female), Brian Mullaghy (1st place male), and Joseph Bracy (3rd place male).
Are you taking the time to have conversations with your children? Open lines of communication helps you keep an eye out for the warning signs of a mental illness so that you can react accordingly.
How to talk to your kids about their mental health
Having the right conversations with your children opens the lines of communication and helps you keep an eye out for the warning signs of anxiety, depression and bullying.